Bach Flowers. Honeysuckle – The Time Flower
Honeysuckle. The ‘Time’ Flower – Living in the past There’s a lot written about meditation and Mindfulness these days. You can listen to podcasts and watch videos about living in the Now-moment, for after all, life can only happen in this moment now. Living in the past is like driving looking in the rear view […]
Are you taking Bach Flower Remedies the most effective way?
A few days ago I had a question from one of the members of my Facebook Bach Group about how to take the Bach Flower Remedies, and as it is such a good question I thought I’d share the answer with you. But before I run through the most effective way of taking the remedies, […]
Are you always anxious about your family?
Ruth couldn’t stop worrying about her family. In fact her anxiety had taken over her life. She ‘over-worried’ about them constantly. Do you find yourself worrying about your family – all the time? Does your anxiety take over you life? She knew she had to do something about it as it was controlling her […]
Find it difficult to say No?
Do you have trouble making boundaries – and keeping them? Can you relate to this example? “Mother has a really strong will-power. I don’t seem to have the strength to stand up for myself. I just do everything she tells me. I don’t have it in me to tell her No. I’m exhausted. Sometimes I […]
Bach Flower Remedy For Hope And Purpose
Over the last couple of weeks I’ve watch a BBC documentary programme called Mind over Marathon. The BBC gathered together a group of 10 people who felt hopeless and were suffering for despair, depression and anxiety, who were so desperate that they were willing to undertake the very public BBC Challenge – to run the […]
Bach Flower Blog. The Self-Determination Of Elm
It’s a glorious morning. The sun is shining and the bird are singing. Spring is truly bursting out all over. However, even though a blue sky and the warmth of the sun does change how we feel about life, still we still have troubles and woes to deal with. The Bach Calendar In the […]
What’s in Bach Rescue Remedy?
“Oh, I’ve tried Rescue Remedy – and it didn’t work for me? I don’t often hear this, but when I do, I am firmly told, “Rescue Remedy doesn’t work for me” and the implication is that they wouldn’t waste their time trying it again. Perhaps you’ve been disappointed in the results of Rescue Remedy. Simple […]
Do You Know How Powerful They Are?
How we feel about ourselves influences every aspect of our lives and how we interact with the world. Circumstances and events can make us extremely angry, cause us great sorrow, push us into ‘blame’ (of others and ourselves) can send us spiralling into the depths of despair and having the strength to climb up again, […]
Harness the Power of Positive Emotions–Part 3
Harness the Power of Positive Emotions – Part 3 (Click here if you’ve missed Part 1 of the triology of blogs on the Power of emotions?) When you harness the power of your positive emotions you, literary, can transform your life. For most of us, life is about ‘stress’. That’s such an ‘unhelpful. Word because […]
The Power of Emotions – Part 2. Dark Clouds and Silver Linings
You may not believe it, but every dark cloud has a silver – and thar silver lining is the Bach Flower Remedies. The Bach Remedies are a simple, natural and an easy way for you to healing your negative emotions. The Bach Flower Remedies is an easy way to help you roll back the dark […]