“I’m not sleeping well” came a voice from the back of the room. I was hosting a Bach Flower Workshop at a big health event in a nearby local town and I’d asked the audience what was troubling them. From the nods and the agreement from others in the audience it appeared that insomnia is a problem […]
Feeling SAD? Would you like some help? It’s mid October, so I suppose we can expect changes in the weather. But somehow its always a shock. If you’re in the Southern Hemispher, you heading into summer – but I know that more than one of my friends ‘down there’ suffer from the SAD syndrome. So […]
HERE IS A LETTER I RECEIVED (I have changed the sender’s Name – for obvious reasons). This blog is a bit different to my other blogs, and when you get into it… I think you’ll see why…and I hope that you’ll find it inspiring! Dear Rose, I hope this email finds you in good spirits. […]