Men have feelings too, you know. We woman (well most of us, anyway) talk easily about out feelings. Sometimes all our feelings just tumble out of us, often accompanied by tears! But men are a different story. Society have given men a different set of rules to live by. These are unseen and unspoken rules that […]
Feeling SAD? Would you like some help? In the Northern Hemisphere, winter seems to be dragging on. Yes I know the Crocuses are in flower so it means that spring is on its way, but if you’re suffering from winter blues or SAD (Seasonal Affective Disorder) that doesn’t really help does it, because the overcast […]
Even though Mental Health is in the news frequently these days, depression is still often recognised or acknowledged. And it seems to me that a lot of different emotions are bundled together and labelled Depression. Bach Flower Remedies is a brilliant and highly successful way of treating depression (of any kind), but first you must select […]