Not Sleeping Well
“I’m not sleeping well” came a voice from the back of the room. I was hosting a Bach Flower Workshop at a big health event in a nearby local town and I’d asked the audience what was troubling them. From the nods and the agreement from others in the audience it appeared that insomnia is a problem […]
Bach Blog. Time To Take The Next Step?
Are you having trouble with planning the coming year? Has last year still got a tight hold on you, so much so that you can’t even begin to think of dream what you’d like this year? The Bach Flower Remedy Walnut is known as the link-breaker as it’ll help you take the next step. It […]
Bach Flowers. Honeysuckle – The Time Flower
Honeysuckle. The ‘Time’ Flower – Living in the past There’s a lot written about meditation and Mindfulness these days. You can listen to podcasts and watch videos about living in the Now-moment, for after all, life can only happen in this moment now. Living in the past is like driving looking in the rear view […]
Emotions Are The Power – Part 1
Emotions are the power. Part 1 It might seem strange to you when I say that emotions are your power, particularly when all your life your emotions have been dismissed and probably no one cared much about how you felt. Over the centauries our emotions have been disregarded and diminished. “Oh, take no notice of […]