Bach Flower Blog. I can’t make a decision.
“I can’t make up my mind. I can’t make a decision”. Indecision is so difficult to live with! If you’re familiar with these feeling, then you’ll know it brings its own brand of anxiety because your mind seems to be on a seesaw. I’m not talking about small everyday decisions you make without giving […]
Can Bach Flowers Heal an Angry Heart?
The other day I was asked if Bach Flower Remedies could really heal an angry heart and produce lasting change? Just in case you can relate to this, I thought I’d share part of an email I received… “My question is – can Bach remedies produce a lasting change? A recent incident has made me understand […]
Bach Flowers. Honeysuckle – The Time Flower
Honeysuckle. The ‘Time’ Flower – Living in the past There’s a lot written about meditation and Mindfulness these days. You can listen to podcasts and watch videos about living in the Now-moment, for after all, life can only happen in this moment now. Living in the past is like driving looking in the rear view […]
Are you always anxious about your family?
Ruth couldn’t stop worrying about her family. In fact her anxiety had taken over her life. She ‘over-worried’ about them constantly. Do you find yourself worrying about your family – all the time? Does your anxiety take over you life? She knew she had to do something about it as it was controlling her […]
4 Tips To Overcome Self Doubt
Is your life plagued by self doubt? Would you like to overcome your doubts and replace them with confidence? Over the years I’ve often thought about what makes the difference between achieving success and not reaching your goals and I’ve come to the conclusion that the dividing line is self belief. Those that succeed believe […]
Find it difficult to say No?
Do you have trouble making boundaries – and keeping them? Can you relate to this example? “Mother has a really strong will-power. I don’t seem to have the strength to stand up for myself. I just do everything she tells me. I don’t have it in me to tell her No. I’m exhausted. Sometimes I […]
Bach Flower Remedy For Hope And Purpose
Over the last couple of weeks I’ve watch a BBC documentary programme called Mind over Marathon. The BBC gathered together a group of 10 people who felt hopeless and were suffering for despair, depression and anxiety, who were so desperate that they were willing to undertake the very public BBC Challenge – to run the […]
How To Release Negative Emotions
Over the past couple of years I’ve been trying to find easy and encouraging ways to tell you how to create what you want– and yet I know, that more often than not – it’s just not working for you. So I started to think that perhaps I haven’t really told you about […]
Bach Flower Blog. The Self-Determination Of Elm
It’s a glorious morning. The sun is shining and the bird are singing. Spring is truly bursting out all over. However, even though a blue sky and the warmth of the sun does change how we feel about life, still we still have troubles and woes to deal with. The Bach Calendar In the […]
What’s in Bach Rescue Remedy?
“Oh, I’ve tried Rescue Remedy – and it didn’t work for me? I don’t often hear this, but when I do, I am firmly told, “Rescue Remedy doesn’t work for me” and the implication is that they wouldn’t waste their time trying it again. Perhaps you’ve been disappointed in the results of Rescue Remedy. Simple […]