How To Release Negative Emotions

Over the past couple of years I’ve been trying to find easy and encouraging ways to tell you how to create what you want– and yet I know, that more often than not – it’s just not working for you.     The_bottom_line

So I started to think that perhaps I haven’t really told you about the bottom line.

You know I’m practical so I like to find the bottom line.  When I understand the bottom line it’s so much easier to see how it all works, and therefore, so much easier to transform your dreams into reality.

Let’s start with a list of the basics – just so we’ve got that covered.

You create your own reality.
You’re always manifesting what you’re thinking and feeling.
Your negative beliefs are limiting and restricting your manifestations.
Your negative beliefs are limiting and restricting a very precious gift – something you value above everything – your freedom!

The New Stuff

Now for the new stuff – but first I have to tell you things you might not think are relevant – but they are.  So hang in there.

FreedomThe purpose of life is Freedom and growth.
Freedom leads to Growth and Growth brings you aliveness and Joy.  And that is something I know you want to feel.

Now, I’m pretty sure you don’t care about growth.
All you want is the Stuff that’s going to fix your problem!


But, Stuff can’t fix problems.  The outer world cannot fix the inner world and as your inner world is creating the lack of Stuff – the Stuff is not going to fix it!  You just think it will.  But it’s the wrong way around.

We live in an Inside-Out world.
So you can’t get the Stuff because your beliefs are stopping the dream manifesting!

So, how do you fix that?

You’ve been told that first, you have to release your negative beliefs!

And how’s that working out for you?

Well – It isn’t – is it?!

You’ve tried it and it doesn’t work.
How do I know?  Firstly, because I’ve been there, done that – and because many of you write and ask me how to do it!

Why can’t you release negative beliefs ….

Not only is it difficult to release negative thoughts, its nigh on impossible.

Why?   Because your trying to fix something that can’t be fixed.
Your feelings are much stronger and much more powerful than your thoughts. You are always creating more of your strongest and most intense emotions.  Your fears and anxiety, your anger and hurt, your sorrow and guilt are so intense and you can’t release them.

You can’t release negative beliefs – you have to heal them!  Once you’ve healed them, they just disappear by themselves.   Now – doesn’t that seem easier?

Heal the hurt.  Heal_the_hurt

As you are a vibrational being, you need a vibrational method of healing to heal the hurts  There are lots of them around, including using affirmations.

But this works for me… every time.

I have found the Bach Flower Remedies suit me best.
They are vibrational remedies and as you study to find out which remedy you need to heal your huts, you gain self-knowledge (this is also a vital part of creating the dream, but it isn’t often mentioned).

Healing your negative beliefs brings you the freedom you so desire.  You’re now able to grow, stretch and reach for your dream.  You can achieve new goals, happiness and success.

Now, you can watch in wonder, as your goals manifest and new ideas and possibilities unfold that can take you to greater heights.    Now…The_best_you

Now, you’re on your way to living a fulfilling life that’s rich with meaning and deep with love.

It’s not possible to release your negative thoughts and beliefs – you have to find a way of healing the feelings first – then you can.

This is how you get the Stuff.  But now, strangely enough, you know longer ‘need’ the Stuff to fix the pain – so you can create all the Stuff you want – just for the fun of it!   Bach Flower Remedies Course

If you’d like to know more about the Bach Flower Remedies – they truly are an incredibly powerful method of healing – have a look at my Bach Flower Online Course.

As always, I love to hear from you, so please leave your comments, and yo’ll automatically be entered into my Comment Competition to win a free copy of my book This and That. A Tea and Biscuit Philosophy on Life and the Law of Attraction.


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Rose Todd

  • Heidi says:

    Great blog and the first I’ve read on the Law of Attraction. I look forward to your next post! x

    • Rose Todd says:

      Hello Heidi. Thank you for leaving a comment. As the blog was your first introduction to the Law of Attraction, I really do appreciate your comments.
      When I first heard that I create my own reality, I was thrilled. I was so excited and when it didn’t work out as I want it to, I make the conscious decision to find out everything I could about how it worked. I love passing this information on to all those who are interested in creating exceptional lives. Tuesday is blog day.

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