Honeysuckle. The ‘Time’ Flower – Living in the past There’s a lot written about meditation and Mindfulness these days. You can listen to podcasts and watch videos about living in the Now-moment, for after all, life can only happen in this moment now. Living in the past is like driving looking in the rear view […]
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“Remind yourself that you can’t fail at being you!” Dr Wayne Dyer I found two inspirational quotes from Wayne Dyer that can help you if you’ve become lazy or overwhelmed about keeping your self-talk positive, doing your affirmations and visualisations. I opened with the first quote because I don’t think we do this often enough. […]
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A few days ago I had a question from one of the members of my Facebook Bach Group about how to take the Bach Flower Remedies, and as it is such a good question I thought I’d share the answer with you. But before I run through the most effective way of taking the remedies, […]
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Ruth couldn’t stop worrying about her family. In fact her anxiety had taken over her life. She ‘over-worried’ about them constantly. Do you find yourself worrying about your family – all the time? Does your anxiety take over you life? She knew she had to do something about it as it was controlling her […]
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Is your life plagued by self doubt? Would you like to overcome your doubts and replace them with confidence? Over the years I’ve often thought about what makes the difference between achieving success and not reaching your goals and I’ve come to the conclusion that the dividing line is self belief. Those that succeed believe […]
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Do you have trouble making boundaries – and keeping them? Can you relate to this example? “Mother has a really strong will-power. I don’t seem to have the strength to stand up for myself. I just do everything she tells me. I don’t have it in me to tell her No. I’m exhausted. Sometimes I […]
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Over the last couple of weeks I’ve watch a BBC documentary programme called Mind over Marathon. The BBC gathered together a group of 10 people who felt hopeless and were suffering for despair, depression and anxiety, who were so desperate that they were willing to undertake the very public BBC Challenge – to run the […]
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Do you know what you want but are not sure how to achieve it? Have you been using the Law of Attraction but found things are just not manifesting the way you want them to? Here are 3 powerful keys to help speed up your manifestations so you can transform the ordinary into […]
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I seem to have been writing about negativity a lot lately. I’m tired of it and I’m sure you are too. So I’m going to focus on the positive today. Let’s talk about positive living. Positive living is more than just positive thinking. It’s more than ‘thinking positive’ during a crisis or when you’re troubled. […]
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Over the past couple of years I’ve been trying to find easy and encouraging ways to tell you how to create what you want– and yet I know, that more often than not – it’s just not working for you. So I started to think that perhaps I haven’t really told you about […]
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