In the northern hemisphere, the summer holidays are drawing to a close. You’ve probably done everything on your Summer Holiday list and now both you and the children are getting fractious. Would you like help so the remains of the holiday is stress free? The long summer holiday is eagerly awaited,with excited anticipation by the […]
“I can’t make up my mind. I can’t make a decision”. Indecision is so difficult to live with! If you’re familiar with these feeling, then you’ll know it brings its own brand of anxiety because your mind seems to be on a seesaw. I’m not talking about small everyday decisions you make without giving […]
The other day I was asked if Bach Flower Remedies could really heal an angry heart and produce lasting change? Just in case you can relate to this, I thought I’d share part of an email I received… “My question is – can Bach remedies produce a lasting change? A recent incident has made me understand […]
Are you going at the speed of an electric train all the time? Are you multitasking all the time? Do you describe yourself as Time Poor? As the principles of the Law of Attraction are the cornerstones of my life and my work, my immediate thoughts are not about time but about being ‘poor’. If […]
Honeysuckle. The ‘Time’ Flower – Living in the past There’s a lot written about meditation and Mindfulness these days. You can listen to podcasts and watch videos about living in the Now-moment, for after all, life can only happen in this moment now. Living in the past is like driving looking in the rear view […]
“Remind yourself that you can’t fail at being you!” Dr Wayne Dyer I found two inspirational quotes from Wayne Dyer that can help you if you’ve become lazy or overwhelmed about keeping your self-talk positive, doing your affirmations and visualisations. I opened with the first quote because I don’t think we do this often enough. […]
A few days ago I had a question from one of the members of my Facebook Bach Group about how to take the Bach Flower Remedies, and as it is such a good question I thought I’d share the answer with you. But before I run through the most effective way of taking the remedies, […]
Ruth couldn’t stop worrying about her family. In fact her anxiety had taken over her life. She ‘over-worried’ about them constantly. Do you find yourself worrying about your family – all the time? Does your anxiety take over you life? She knew she had to do something about it as it was controlling her […]
Is your life plagued by self doubt? Would you like to overcome your doubts and replace them with confidence? Over the years I’ve often thought about what makes the difference between achieving success and not reaching your goals and I’ve come to the conclusion that the dividing line is self belief. Those that succeed believe […]
Do you have trouble making boundaries – and keeping them? Can you relate to this example? “Mother has a really strong will-power. I don’t seem to have the strength to stand up for myself. I just do everything she tells me. I don’t have it in me to tell her No. I’m exhausted. Sometimes I […]