Emotions are the power. Part 1 It might seem strange to you when I say that emotions are your power, particularly when all your life your emotions have been dismissed and probably no one cared much about how you felt. Over the centauries our emotions have been disregarded and diminished. “Oh, take no notice of […]
When I went grocery shopping last week, I picked up 2 boxes of tissues. Once home, I found I already had 2 new boxes in cupboard! I now had 4 unopened boxes of tissues and 2 half full boxes about the place! Was the universe trying to tell me something? Two days later, a cold […]
Today, I thought I’d remind you of the old tale of the tortoise and the hare. Yes I know you know it and you know who won the race too. And yes it was the tortoise – so what’s new? Do you realise that as the tortoise got it right…there might just be something we […]
The busy excitement of Christmas is now long forgotten, even though it was only 3 weeks ago. The flurry of New Year has passed. We drank to a brilliant 2016 and made lists of resolutions. But often by the time January brings in its second week, resolutions are forgotten… What happens? As you can imagine, […]
Christmas is nearly upon us again. I’m not complaining – I love Christmas. But I think I must be the oldest child on the block. However, if I had a complaint, which I don’t, it would be about how fast this year has gone by. It seems but a few months ago, that I was […]
Do you find yourself in the same old exhausting situations day after day? Or perhaps caught in a downward spiral of negative thoughts? Do you feel as if you’re stuck and going round and round in circles, making the same mistakes all the time? Could it be, that the story you’re telling yourself is actually […]
Have you ever woken early with a busy mind? I’m sure you have. I woke very early the other morning and my mind was so busy, so to try and slow it down a bit, I started to play with words. But I didn’t fall asleep again as I intended, I had fun! I started […]
Did you watch the Rugby World Cup Final on Saturday? Having lived most of my life in southern Africa, I am a rugby fan, so I did! It was a brilliant game. The game challenged both teams to their limits and beyond, as all good games should. As always there was a […]
Would you like to feel confident about how to create your dream life? If so, its time you became aware of the power of affirmations. You know that your thoughts and feelings create your life and that you should do affirmations and visualisations to create what you want but, with so much information available to […]
I know just how hard it is to keep your thoughts positive. And how it seems impossible to pull yourself out of difficult emotions. I also know, that you know, your thoughts and feelings are creating your life and even when you’re trying so hard to create something special, you just don’t seem to be […]