Law of Attraction: Flying Free
If you have looked into consciously creating the things you want in your life, you will have read books and watched videos on You Tube about the law of attraction. And now you’re on my site reading the blog.
You will have come to the conclusion that everyone is saying the same thing, but in different ways. Learning how you create your own reality doesn’t take long.
Learning how the law of attraction works doesn’t take long. So what is the stumbling block? What is it that stops us receiving all the lovely things we create?
There is only one thing. If you do not consciously make a choice what to think and feel every moment, then the belief system that holds your limiting beliefs which is lodged in your subconscious mind will run your life.
To create a happier life it is a matter of first recognising what life is bringing you (after all you created it – either consciously or subconsciously) and then acknowledging that you did created it. Only now are you in a position to change.
You can’t change the outside world. You can only change your inner world. And you can only change your inner world when you recognise what needs to be changed, acknowledge you created it and make a conscious choice.
Then, there is one more step that will allow your transformation to take place. As you know, when you transform your inner world, your outer world will follow suite – because you do create your own reality.
And this is the trickiest part of all. It is the part where we all trip up! And it has happened to me this week. I’ve had to face a very painful fear/belief from childhood that I’d buried so deep I’d forgotten about it – but it affected every part of my life. So how do we let go of our limiting beliefs?
For me, it always involves calling in my logic. If I look at the situation that upset me, logically through adult eyes, I can see how, as a child, why I was so ashamed, felt stupid and why I almost went into panic.
The next step is to find good in this situation. I haven’t been able to do that yet, but in a meditative state, I went back to the situation, and as an adult, I stood behind ‘me’ and put my adult hands on my child’s shoulders and soothed her, told her it was OK to ask for help. She did ask and was given then help, and therefore the humiliating situation did not occur. So, with my logic, I’ve ‘changed’ how I remember the past.
But….. and I’m sure you knew there had to be a ‘but’! l was still feeling the emotions from the event! Isn’t it strange how, although the event has passed, we can still feel the feelings as if it were happening now. I still felt close to tears, hurt and afraid! So out came the Bach Flower Essences to help me sooth the feelings.
And before too long, I was able to remember the event from the new ‘programming’ with happier emotions.
Now, it’s time for the final step that will bring you transformation.
You can’t leave something until you make peace with it. The more you are afraid and hurt by something the more you keep it bound to yourself. Change the meaning of the situation with your adult logic and forgive yourself or forgive the other.
When you release the beliefs that bind you, you can soar; you can fly free as a bird.
Nothing changes until you do.
thank you for sending this wonderful ‘technology’. I had found this in a book by Thich Nhat Hanh recently and forgotten all about it. So now you reminded me and the process of this self-healing has just started again. Its switched on so to speak, very quickly, just by reading your short description.
With appreciation, Helma
P.S. Have you met Bentinho Massaro? – a young dutchman – very inspiring – via youtube…
Hi Helma. Lovely to hear from you. Glad something in the blocked triggered you to go back to the self-healing. Its a never ending process. No I haven’t heard of the young Dutchman you mention. I’ll see if I can watch him on You Tube. Keep well. Rose