1: Introduction to Bach Flower Essence 2: Groups and Rescue Remedy 3: Group 1-Fear 4: Group 2-Loneliness 5: Group 3-Despondency and Despair 6: Group 4-Insufficient Interest in Life 7: Group 5- Oversensitive to Influences 8: Group 6-Over-care for Others 9: Group 7–Uncertainty 10: How to take the Essences 11: Identifying Negative Belief Pattern 12: Your Feedback 13: What’s next