Bach Flower Blog. Stress Free Living
Under Stress? How often do you feel you’re under stress? Proably more often than you realise. In this moment now, you’re either enjoying or not enjoying your life. If you’re not enjoying it, what’s stopping you from doing so? I can here you saying “STRESS!” We talk a lot about stress these days. Everyone seems […]
Bach Flowers Heal Grief and a Broken Heart
Grief and a broken heart, along with anger, I believe, are two of our deepest feelings. They both seem to go into the depths of our being and tear at our soul. Both emotions give birth to a whole host of other feelings from despair, being discouraged and disappointment. Leading to loneliness and lack of […]
Bach Flower Blog. Make the School Holidays Stress Free
In the northern hemisphere, the summer holidays are drawing to a close. You’ve probably done everything on your Summer Holiday list and now both you and the children are getting fractious. Would you like help so the remains of the holiday is stress free? The long summer holiday is eagerly awaited,with excited anticipation by the […]
Bach Flower Blog. I can’t make a decision.
“I can’t make up my mind. I can’t make a decision”. Indecision is so difficult to live with! If you’re familiar with these feeling, then you’ll know it brings its own brand of anxiety because your mind seems to be on a seesaw. I’m not talking about small everyday decisions you make without giving […]
Bach Blog. Irritable. Frustrated. Quick Solution
A while back I read a Facebook post that said “I’m so frustrated. Everyone’s driving me nuts”. I can show you a quick way to quell these feelings of frustration when things aren’t happening fast enough for you. To do so, means telling you a story – one of my own stories (which I don’t […]
Can Bach Flowers Heal an Angry Heart?
The other day I was asked if Bach Flower Remedies could heal an angry heart and produce lasting change? If they could heal deep-seated anger, and I thought perhaps you maybe able relate to this, so I thought I’d share it with you. Here is part of the email I received… “My question is – […]
Bach Flowers. Honeysuckle – The Time Flower
Honeysuckle. The ‘Time’ Flower – Living in the past There’s a lot written about meditation and Mindfulness these days. You can listen to podcasts and watch videos about living in the Now-moment, for after all, life can only happen in this moment now. Living in the past is like driving looking in the rear view […]
Are you taking Bach Flower Remedies the most effective way?
A few days ago I had a question from one of the members of my Facebook Bach Group about how to take the Bach Flower Remedies, and as it is such a good question I thought I’d share the answer with you. But before I run through the most effective way of taking the remedies, […]
Regain your natural motivation and passion for life
Motivation. Or rather – are you suffering from the lack of motivation? Do you start off a new project highly motivated then drop to having zero motivation? Even if your motivation seeps away slowly or drops you like a brick falling from the sky – I know you’ve been there! You may not realise what […]
Are you always anxious about your family?
Ruth couldn’t stop worrying about her family. In fact her anxiety had taken over her life. She ‘over-worried’ about them constantly. Do you find yourself worrying about your family – all the time? Does your anxiety take over you life? She knew she had to do something about it as it was controlling her […]