Depression. A Sudden Darkness.
Even though Mental Health is in the news frequently these days, depression is still often recognised or acknowledged. And it seems to me that a lot of different emotions are bundled together and labelled Depression. Bach Flower Remedies is a brilliant and highly successful way of treating depression (of any kind), but first you must select […]
Bach Blog. Through the Darkness Into Light
Depression! Bach Flower Remedies can help you walk through the darkness into the light of hope Depression is extremely debilitating. It drags you down into some of the deepest and darkest of your emotions. It can take you down into despair, hopelessness and loneliness. But no matter what you’re feeling there is a Bach Flower […]
Bach Blog. Can’t Be Bothered. This helped me.
Can’t be bothered with life. Surfacing from sleep, I lay in bed and waited for the Grandfather clock to chime. It chimes every 15 minutes. I’ve lived with the Grandfather clock for over 30 years so I’ve grown used to its chimes and have learnt to tell the time from the sounds of the chimes. […]
Bach Flower Blog I should have done better
Close your eyes and put up your hand if you’re hooked into “Perfectionism”! Does self-blame come easily to you? Do you feel that almost everything you do is wrong? Don’t worry, no one can see you (they have their eyes closed too – and they have their hand up as well!!) So you’re not alone! And […]
Bach Flower Blog. Stress Free Living
Under Stress? How often do you feel you’re under stress? Proably more often than you realise. In this moment now, you’re either enjoying or not enjoying your life. If you’re not enjoying it, what’s stopping you from doing so? I can here you saying “STRESS!” We talk a lot about stress these days. Everyone seems […]
Bach Flowers Heal Grief and a Broken Heart
Grief and a broken heart, along with anger, I believe, are two of our deepest feelings. They both seem to go into the depths of our being and tear at our soul. Both emotions give birth to a whole host of other feelings from despair, being discouraged and disappointment. Leading to loneliness and lack of […]
Bach Flower Blog. Make the School Holidays Stress Free
In the northern hemisphere, the summer holidays are drawing to a close. You’ve probably done everything on your Summer Holiday list and now both you and the children are getting fractious. Would you like help so the remains of the holiday is stress free? The long summer holiday is eagerly awaited,with excited anticipation by the […]
Bach Flower Blog. I can’t make a decision.
“I can’t make up my mind. I can’t make a decision”. Indecision is so difficult to live with! If you’re familiar with these feeling, then you’ll know it brings its own brand of anxiety because your mind seems to be on a seesaw. I’m not talking about small everyday decisions you make without giving […]
Bach Blog. Irritable. Frustrated. Quick Solution
A while back I read a Facebook post that said “I’m so frustrated. Everyone’s driving me nuts”. I can show you a quick way to quell these feelings of frustration when things aren’t happening fast enough for you. To do so, means telling you a story – one of my own stories (which I don’t […]
Can Bach Flowers Heal an Angry Heart?
The other day I was asked if Bach Flower Remedies could heal an angry heart and produce lasting change? If they could heal deep-seated anger, and I thought perhaps you maybe able relate to this, so I thought I’d share it with you. Here is part of the email I received… “My question is – […]