Natural. Simple Help with Anxiety
These days anxiety could be described as an “epidemic”. Anxiety is debiliating and crippling and takes over our lives. But what is anxiety?
It’s a feeling of unease, such as worry or fear. It can be mild and fleeting or it can be chronic and severe. Some people live with anxieties and fears every day of their lives.
What causes anxiety?
My understanding is that anxiety comes from fear. And no, they are not the same thing.
Imagine a volcano. Anxiety is like the hot molten-rock that swirls and churns far beneath the surface of the earth. It’s always there, just looking for a ‘trigger’ and a crack in the earth’s crust that it can force its way through. It then erupts into hot, full blown fear!
I believe that cause of anxiety is that we’re afraid of getting hurt and afraid we can’t cope with ….. fill in the blank.
I know I’ve said it before, and I’m sure I’ll say it more than once again, I believe that confidence is at the foundation of a happy life. If you’re confident, you might not be able to cope with every situation that life throws at you, but at least you’re confident enough to give it a try.
We lose our confidence when we’re physically and emotionally hurt. You heard people say, after they’ve had their heart broken “I’ll never fall in love again” – and they don’t! They become very anxious about any form of relationship.
If you suffer from anxiety, the source of your worry could come for any number of places and lack of confidence will go hand and hand with your anxieties and fears. (Click here to find more about confidence and related remedies).
There are three very good anxiety remedies.
Finding the remedy to help you has as much to do with how you respond to your anxiety as the anxiety itself. Not every remedy will heal your anxiety – but chose the ‘right’ one, and it will literary begin to change your life.
If you need Agrimony, you’ll suffer from great anxiety, but you don’t know how to deal with it so you’ll push it down and hide behind a happy face. If you need Agrimony, you’ll be restless: “I like to keep busy”. As well as keeping busy, you’ll like to go shopping, meet friends, watch junk on the TV. You’ll do anything so long as you’re not alone to think.
Mimulus is one of the most commonly bought remedies, which shows how common anxiety is. Mimulus is for known fears.
If you know what your anxious about, then Mimulus will help you. If you need Mimulus, you’ll keep your worry to yourself. You won’t talk about it or discuss it. You’ll just push it down – probably into your stomach. A young child might not realise they’re anxious but will complain of stomach pains when they’re facing something new or they’re not sure about.
This remedy is taken daily by millions in Rescue Remedy. It’s the remedy for ‘urgent fear’ – panic! Rock Rose fear is the volcano erupting! There are some people who live in a chronic state of high level of fear every day! Rock Rose, over time, will heal this chronic condition.
Bach Flower Remedies are so much more than Rescue Remedy and Larch (for self-confidence). There are 38 remedies that cover every emotion felt by mankind. You’ve discovered, from these blogs, remedies that you need that you didn’t know about.
Click here if you’re interested in find out about this natural, simple and extremely powerful healing system. As you can tell – I just love them – and know you will too!
I hope you found the blog helpful. The remedies are natural, simple and safe to take. They make a tremendous difference in my life, and they can do in your’s too.
As always, I’d love to hear from you, so please leave our comments in the Comment Box below. I look forward to hearing from you. Thank you.