Bach Blog Anxiety Levels Skyrocketed Lately?
Are your anxiety levels high?
Would you like something to soothe your anxiety and worries? I know you get anxious and it seems as if you’re juggling so many things and there doesn’t seem a way out. And I also know, that you’d rather not talk your anxieties. Life is much more complicated than it used to be and we have to keep so many ball is in the air. No wonder you’re worried. I know there’s money worries and the family just for a start.
If you’re also worried about which Bach Flower essence will help you best, get these free guides to help you.
Well, there’s two Bach Flower Remedies I’d like to tell you about today: one to help with all the worries you and have about life and one to help you with your anxieties about your family.
Anxiety levels high
Do you sometimes feel that you can’t cope? You just don’t know how to start dealing with your worries?
If you know what you’re anxious about – not everyone does – and you keep your worries to yourself, then you need the Bach Flower Remedy called Mimuulus.
Those who need Mimulus and quite and shy people and are anxious about most things in life. It might be that you’re not really happy about dogs, you’re afraid of spiders, or the dark or thunder storms. You’re afraid of being ill, perhaps of getting cancer or some other fatal disease. And here’s a strange one for you – you don’t like having company but you’re afraid of being alone!
You’re hypersensitive and afraid of being cold or can’t cope with loud noises. You hate arguements and fights and will do anything to avoid them.
If you can relate to any one of these things, then Mimulus is for you and will soothe your anxieties.
But, remember, the important part of selecting Mimulus is that you don’t talk about your worries, not even to your close friends.
Mimulus will deal with the anxieties and worries I’ve mentioned above, but I also know that you’re worried about your family: perhaps your elderly parents or your children – even the ones that are now adults!
Worrying about loved ones
You look at the photo on your sideboard of Mum and Dad on their last holiday. They had such a wonderful time, but how long are they going to be able to look after themselves properly. Every time you think of them, your anxiety mounts.
Mum (or Dad) seems to get older each time you visit – and you’re not sure the other can keep up with the care. But they wont consider getting someone in to help!
Or perhaps your son (or daughter) is off to university or going traveling this year and you’re worried sick about how they’re going to manage and whether they’ll fall in with the ‘wrong crowd’.
You find yourself imaging dreadful scenarios about what could happen. If you don’t hear from them each day you fear the worst and you find yourself sending far too many text messages – which you know they hate! But you’re so worried about them.
Red Chestnut is the remedy for worrying and being anxious about our loved ones and stops all those unwanted thoughts from pushing their way into your mind most of the day.
How to take the remedy or essences
Put 2 drops of Mimulus and 2 drops of Red Chestnut into a glass of water and sip it throughout the day. This will begin to soothe your anxiety immediately. One glass can see you through the day, so make a new glass each day.
Over the next few days you’ll begin to feel better. And over the next 2 weeks or so, one day you’ll suddenly notice your anxiety is much less. You feel that Mum and Dad are getting on well. And if you’re been worrying about your children coping with the big wild world, you’ll be content to let them find their own way in life.
(Don’t we just love Bach Flower Remedies?)
Mimulus goes well with Larch which is the remedy for self-confidence. Here’s the link to the Larch blog if you’d like to read that too.
Click here if you’ed like to know more about the Bach Flower Remedies and how you can help yourself and your loved ones to heal and soothe their emotions.
Over to you
As always, I love to hear from you, so please leave your comments in the Comment Box below. Thank you.