Bach Blog Anxiety Levels Skyrocketed Lately?
If you ‘live-in-the-world’ by now, there’s every probability that your anxieties have sky-rocketed into panic! And just with one word! CoronaVirus.
We are amazing creatures and in my neck of the woods, for some, the panic is so intense that there’s been panic buying of toilet rolls!
We speak of anxieties, but often our anxieties mount to panic without us recognising it. Many come to me with anxieties, but when we talk about it, it turns out that they’re living in a state of continual panic. (No wonder some have adrenaline fatigue!)
If you’d like a natural and simple way to soothe your feeling of panic, anxiety and worries, you’re in the right place. The Bach Flower Remedies, or Essences, can heal and soothe your fears and worries so you can get on with life.
I know you have many worries, money work and the family. But there is a remedy that can help with each of these feelings. If you’re also worried about which Bach Flower Remedies will help you best, these Guides will help.
There’s three Bach Flower Remedies I’d like to tell you about today: one to help with your feelings of panic, one to help with your worries about life and one to help you with your anxieties about your family.
Being charged by an elephant?
Do you feel as if you’re being charged by an elephant? Feeling as if you’ve got to rush around, but don’t really know what to do? You’re probably in panic but don’t recognise it and even if you did, you don’t know what to do about it?
If your a Bach Flower fan, you’ll recognise these feelings, and you reach for Rescue Remedy.
This lovely yellow flower is no bigger that your little finger nail and yet is has so much power. It can take you out of panic in seconds. Literary, you’ll begin to feel better immediately. How long the effects last will depend on the intensity of your feelings of fear.
Rock Rose is the “being charged by an elephant” fear and panic that can come on so fast. For example if you have too much to do in too short a time, or you’re rushing to catch the train for an extremely important meeting. This is the remedy you actually need when you reach for Rescue Remedy.
High anxiety levels
Do you sometimes feel that you can’t cope? You just don’t know how to start dealing with your worries?
If you know what you’re anxious about – not everyone does – and you keep your worries to yourself, -not everyone does – then you need the Bach Flower Remedy called Mimuulus.
Those who need Mimulus and quite and shy people and are anxious about most things in life. It might be that you’re not really happy about dogs, you’re afraid of spiders, or the dark or thunder storms. You’re afraid of being ill, perhaps of getting cancer or some other fatal disease. All these anxieties are helped by Mimulus.
Worrying about loved ones
With the CoronaVirus spreading like wild-fire and it seems to be affecting the elderly and those with underlying health complaints, naturally you worry about your parents or elderly loved ones.
You look at the photo on your sideboard of Mum and Dad on their last holiday. They had such a wonderful time, but now, they seem to be more susceptible to colds and ‘flu. And you worry about how long they’re going to be able to look after themselves properly. Every time you think of them, your anxiety mounts.
Red Chestnut is the remedy for worrying and being anxious about our loved ones and stops all those unwanted thoughts from pushing their way into your mind most of the day.
How to take the remedy or essences
Put 2 drops of Rock Rose (or Rescue) Mimulus and Red Chestnut into a glass of water and sip it throughout the day. This will begin to soothe your anxiety immediately. One glass can see you through the day, so make a new glass each day.
Over the next few days you’ll begin to feel better. And over the next week or so, one day you’ll suddenly notice your anxiety is much less. If your mind has been filled with anxieties about your health, work or money, you’ll notice that you’re not so worried any more. You feel that Mum and Dad are getting on well.
Click here to find the most effective ways of taking the remedies.
PS. Mimulus goes well with Larch. Larch is the self-confidence remedy. Here’s the link to the Larch blog if you’d like to read that too. You could add that to your water mix too.
Click here if you’ed like to know more about the Bach Flower Remedies and how you can help yourself and your loved ones to heal and soothe their emotions.
Over to you
As always, I love to hear from you, so please leave your comments in the Comment Box below. Thank you.