Category Archives for "Bach Flower Remedies"

Depression. A Sudden Darkness.

Even though Mental Health is in the news frequently these days, depression is still often recognised or acknowledged.  And it seems to me that a lot of different emotions are bundled together and labelled Depression. Bach Flower Remedies is a brilliant and highly successful way of treating depression (of any kind), but first you must select […]

Bach Blog. Through the Darkness Into Light

Depression! Bach Flower Remedies  can help you walk through the darkness into the light of hope Depression is extremely debilitating.  It drags you down into some of the deepest and darkest of your emotions. It can take you down into despair, hopelessness and loneliness.  But no matter what  you’re feeling there is a Bach Flower […]

Bach Flower Blog I should have done better

Close your eyes and put up your hand if you’re hooked into “Perfectionism”!   Does self-blame come easily to you?  Do you feel that almost everything you do is wrong? Don’t worry, no one can see you (they have their eyes closed too – and they have their hand up as well!!) So you’re not alone! And […]

Bach Flower Blog. Stress Free Living

Under Stress? How often do you feel you’re under stress?  Proably more often than you realise. In this moment now, you’re either enjoying or not enjoying your life. If you’re not enjoying it, what’s stopping you from doing so?  I can here you saying “STRESS!” We talk a lot about stress these days. Everyone seems […]

Bach Flowers Heal Grief and a Broken Heart

Grief and a broken heart, along with anger, I believe, are two of our deepest feelings.  They both seem to go into the depths of our being and tear at our soul. Both emotions give birth to a whole host of other feelings from despair, being discouraged and disappointment.  Leading to loneliness and lack of […]

Bach Flower Blog. Make the School Holidays Stress Free

In the northern hemisphere, the summer holidays are drawing to a close.  You’ve probably done everything on your Summer Holiday list and now both you and the children are getting fractious.  Would you like help so the remains of the holiday is stress free? The long summer holiday is eagerly awaited,with excited anticipation by the […]

Bach Flower Blog. I can’t make a decision.

“I can’t make up my mind.  I can’t make a decision”.   Indecision is so difficult to live with!  If you’re familiar with these feeling, then you’ll know it brings its own brand of anxiety because your mind seems to be on a seesaw.  I’m not talking about small everyday decisions you make without giving […]

Bach Blog. Irritable. Frustrated. Quick Solution

A while back I read a Facebook post that said “I’m so frustrated.  Everyone’s driving me nuts”.  I can show you a quick way to quell these feelings of frustration when things aren’t happening fast enough for you. To do so, means telling you a story – one of my own stories (which I don’t […]

Can Bach Flowers Heal an Angry Heart?

The other day I was asked if Bach Flower Remedies could really heal an angry heart and produce lasting change?  Just in case you can relate to this, I thought I’d share part of an email I received… “My question is – can Bach remedies produce a lasting change? A recent incident has made me understand […]

Bach Flowers. Honeysuckle – The Time Flower

Honeysuckle. The ‘Time’ Flower – Living in the past There’s a lot written about meditation and Mindfulness these days.  You can listen to podcasts and watch videos about living in the Now-moment, for after all, life can only happen in this moment now. Living in the past is like driving looking in the rear view […]

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